Do you want to get your body and vibrant self back?
Do you want to get your body and vibrant self back again?
Are you struggling to find the right answers from other doctors?
Do you wake up in the morning and wonder whose body you are you in?
Perhaps you are trying to do everything “right” with nutrition and exercise, but you still can’t get the desired results you are searching for?
The struggle is REAL and you are not alone.
I have been there myself and now I am on a mission to help people similar to myself avoid going down the wrong road that leads to chronic fatigue, weight gain, burn out and breakdown.
My personal story is available to the world in my book called “Life is not a Race… It is a Journey with The WHOLESTIC Method” Now, my purpose is to help you with my unique coaching programs and packages.
We can get a jumpstart on taking care of the WHOLE you with an investigative approach looking at the WHOLE you from the inside out and collect clues to identify your missing pieces of your unique puzzle.
“The WHOLESTIC Method Jumpstart” Health Detective Coaching program.
The Jumpstart investigation package includes:
- 6-45-minute coaching sessions
- 6-15-minute check-in calls
- Email or Text Messages
- Self Pace scheduling coaching sessions as needed over 3-4-months
- Schedule coaching sessions and check-in calls as needed but typically alternating 45-minute call with the 15-minute call each week.
- Well chosen functional lab tests as needed at additional cost (you pay the lab).
- We select three to five main labs to get the WHOLE picture “under the hood” and investigate all contributors to your “METABOLIC CHAOS” as
- Hormone Panel Test: DUTCH Test
- Gut Health and Pathogen Test: GI Map
- Metabolic Profile Test: Organic Acids Test (OATS)
- Food Sensitivity Test and Gluten Test
- Microbiome Test (BiomeFX)
- Metabolic Typing test (www.mtdiet.com)
- Nutritional Therapy Assessment and correlation
- DNA Fit Assessment (additional fee) or StrateGene (upload raw data from 23andMe or AncestryDNA)
- Access to a private Training Peaks account to log in workouts and metrics
- FDN “D.R.E.S.S. for Health Success” 90-Day Protocol
- Recommended supplements additional cost for repairing, rebuilding, and restoring the WHOLE you from the inside out
- My unique comprehensive approach using “The WHOLESTIC Method” Coaching program includes support and guidance on the eight elements:
- Movement & Mobility
- Digestion & Gut Health
- Happiness, Gratitude & Play (Laughter!)
- Bonus: complimentary 15-minute post-program follow up coaching sessions
- Cost: Three payments of $697
Be sure to schedule a discovery call here and get to get registered! Learn more about the lab testing and other coaching programs available as everyone is unique and has different needs!
Additional transformational coaching programs available for:
- Fat Loss Coaching
- Athletic Performance & Longevity Coaching
- The Intensive Package (13 sessions)
- The Total Transformation Package (21 sessions)
Health Coach, Author, Speaker & Podcaster
Host of ‘The Low Carb Athlete’ Health Building Podcast
Creator of ‘The WHOLESTIC Method’ Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE