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Do you want to get your body and vibrant self back?

Do you want to get your body and vibrant self back again? 

Are you struggling to find the right answers from other doctors?

Do you wake up in the morning and wonder whose body you are you in?

Perhaps you are trying to do everything “right” with nutrition and exercise, but you still can’t get the desired results you are searching for?

The struggle is REAL and you are not alone. 

I have been there myself and now I am on a mission to help people similar to myself avoid going down the wrong road that leads to chronic fatigue, weight gain, burn out and breakdown. 

My personal story is available to the world in my book called “Life is not a Race… It is a Journey with The WHOLESTIC Method”  Now, my purpose is to help you with my unique coaching programs and packages.

We can get a jumpstart on taking care of the WHOLE you with an investigative approach looking at the WHOLE you from the inside out and collect clues to identify your missing pieces of your unique puzzle.

The WHOLESTIC Method Jumpstart” Health Detective Coaching program. 

The Jumpstart investigation package includes:

  • 6-45-minute coaching sessions
  • 6-15-minute check-in calls
  • Email or Text Messages
  • Self Pace scheduling coaching sessions as needed over 3-4-months
  • Schedule coaching sessions and check-in calls as needed but typically alternating 45-minute call with the 15-minute call each week.
  • Well chosen functional lab tests as needed at additional cost (you pay the lab).
  • We select three to five main labs to get the WHOLE pictureunder the hood” and investigate all contributors to your “METABOLIC CHAOS” as
    • Hormone Panel Test: DUTCH Test
    • Gut Health and Pathogen Test: GI Map
    • Metabolic Profile Test: Organic Acids Test (OATS)
    • Food Sensitivity Test and Gluten Test
    • Microbiome Test (BiomeFX)
    • Metabolic Typing test (
  • Nutritional Therapy Assessment and correlation
  • DNA Fit Assessment (additional fee) or StrateGene (upload raw data from 23andMe or AncestryDNA)
  • Access to a private Training Peaks account to log in workouts and metrics
  • FDN “D.R.E.S.S. for Health Success” 90-Day Protocol
    1. Diet
    2. Rest
    3. Exercise
    4. Stress
    5. Supplements  
  • Recommended supplements additional cost for repairing, rebuilding, and restoring the WHOLE you from the inside out
  • My unique comprehensive approach using “The WHOLESTIC Method” Coaching program includes support and guidance on the eight elements:
    1. Nutrition
    2. Exercise
    3. Sleep
    4. Stress
    5. Movement & Mobility
    6. Digestion & Gut Health
    7. Hydration
    8. Happiness, Gratitude & Play (Laughter!)
  • Bonus:  complimentary 15-minute post-program follow up coaching sessions
  • Cost: Three payments of $697
Are you struggling getting results from other coaches? Maybe we need to start a full investigation to collect clues and put the missing pieces of the puzzle together for your indiviudal needs and goals!

Be sure to schedule a discovery call here and get to get registered!   Learn more about the lab testing and other coaching programs available as everyone is unique and has different needs!

Additional transformational coaching programs available for:

  • Fat Loss Coaching
  • Athletic Performance & Longevity Coaching
  • The Intensive Package (13 sessions)
  • The Total Transformation Package (21 sessions)

Debbie Potts

Health Coach, Author, Speaker & Podcaster

Host of ‘The Low Carb Athlete’ Health Building Podcast

Creator of ‘The WHOLESTIC Method’ Coaching Program



Schedule a consultation with Coach Debbie here!

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.