Thank you to Kiran …the Microbiome Expert of Microbiome Labs
Make sure you watch this short video to learn visually how the microbiome gets damages and how leaks are created.
Kiran is the best to expert to explain how the microbiome works to us normal people.
Learn more here about the Total Gut Restoration Program.

- Have you heard of leaky gut?
- Leaky gut is a self-perpetuating problem that affects at least 50% of “healthy” Americans.
- It is a major driver of chronic health issues as it can trigger inflammation throughout the entire body.
- LPS – activated the inflammatory cascade – increasing the production of pro-inflammatory mediators
- Immune cells that are activated by LPS are possible at crossing the blood brain barrier (BBB)
- Inflammatory response can occur anywhere in the body – leading to chronic illnesses
- Treating the gut and restoring the gut is essential to health
- Kiran Krishnan, has broken it down step-by-step as he walks you through how leaky gut unfolds. Interested in a solution for leaky gut
- Learn more about our Total Gut Restoration System here!

Do you want to get your body and vibrant self back again? Transform the WHOLE you with “The WHOLESTIC Method” health coaching & the LOW CARB ATHLETE Podcast.
Debbie helps driven and ambitious people, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self back. Perhaps you have seen multiple doctors and experts but they tell you everything is “normal” and there is nothing wrong with you. That was my experience.

I refused to believe that “nothing is wrong with me” and this is part of “getting older”. This was not going to be the new me and stop me from investigating what was really going on from the inside out – under the hood. You have a choice to take care of the WHOLE you and even transform the WHOLE you from the inside out. Please don’t give up and settle, as the struggle is real and you are not alone. If you feel exhausted trying to do all the “right” things and still can’t feel, move or look better then we need to take a different approach.
Remember- the definition of Insanity is …“Insanity is doing the same thing over and over again and expecting different results.”
If you are stuck in the “cycle of trial and error” then it is time to take a different approach and look at the WHOLE person with “The WHOLESTIC Method” investigation coaching program if you want to REPAIR-REBUILD-RESTORE the WHOLE you to be a fat burner, health optimizer and reach peak athletic performance gains.
Contact me to schedule a call to discovery more. Click here.
One more thing… I was watching the YouTube video from Kiran on how we get a leak in our gut and guess what came up next…
Another reason to get back into my Sunlighten Infrared Sauna (as soon as we move into our new house). Learn more about Sunlighten Infrared Saunas here- invest in your health!