Are you needing to get control of your eating habits?
Are you struggling losing weight?
Do you have a big event coming up this summer that gives you extra motivation to take care of the WHOLE you from the inside out to burn fat, optimize your health and improve longevity?
I have a solution for YOU!
Get a jumpstart on the healthy real food eating habits…
I will teach you:
- Intermittent Fasting and Time Restricted Eating to improve health at a cellular level
- Learn how to workout efficiently and effectively in less time
- Tips and tricks to improve quality of sleep
- Reduce Stress by identifying red flags and stressors
- Add movement into day with our 10,000 steps per day goal
The 5-Day Jumpstart Package includes:
Five Day Jumpstart Manual
Private daily text messaging service to our challenge members
Save on Dr. Axe’s Keto Shakes (includes bone broth, greens, probiotics and omega-3 fatty acids)
Five-day meal plan, support, tips and guidance 
Daily tips and guidelines for being a “WHOLESTIC” athlete with our eight WHOLESTIC Method elements
One hour WHOLESTIC METHOD online ZOOM video conference call
Online private Facebook group page to share meal plans, workouts and questions
Online support available by team and coach via ZOOM video conference meetings
Bonus follow up for a 24-hour water fast or try a one or two day liquid fast with bone broth and water with sea salt/minerals
Read more about Phase One: The 5-Day Jumpstart Challenge on www.debbiepotts.net or contact me for a 15-minute consultation!
