Debbie Potts Coaching

People always ask… What is TRX Suspension Training?

What is the TRX workout?  “Make your body your machine. TRX® Suspension Training® harnesses your own bodyweight to create resistance as you train. That’s all you need – the TRX and your own body. No additional weights required.”  Experience group TRX circuit training only at Fitness Forward in Bellevue.

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