The Fit Fat Fast Podcast! Ep 48 – Go Big or Go Home
Brock Armstrong ably fills in (yet again) as co-host as he and Debbie talk all about off-season training and how
The Fit Fat Fast Podcast! Ep 47 – HRV: Don’t stop ’til you get enough
Was it Socrates or Michael Jackson who said “Keep on with the force, don’t stop. Don’t stop ’til you get enough”?
The Fit Fat Fast Podcast! Ep 46 – The Mail Bag
Can you believe it!?! Jon is back with Debbie on air for an episode where we barrel through a TON
The Fit Fat Fast Podcast! Ep 45 – Live from Kona! Ian Adamson on Endurance Racing, Natural Running and More…
In our final Live from Kona series, Debbie Potts sits down with Ian Adamson again to talk about adventure racing,
The Fit Fat Fast Podcast! EP 44 – Natural Running with Ian Adamson
Another “fit” Episode, Debbie sits down with Ian Adamson, Director of Research and Education at Newton Running Company, based in Boulder, Colorado