The Fit Fat Fast Podcast! Ep 51 – The Calorie Myth with Jonathan Bailor
Jonathan Bailor loves to ask the question “What if everything you were taught about eating, exercise, weight loss, and health
The Fit Fat Fast Podcast! Ep 50 – A Keto Conversation
Jon sits down with Eric from www.runketo.com to go over how ketosis can benefit the Endurance Athlete. A few weeks
The Fit Fat Fast Podcast! Ep 49 – Dr. Kalish and Gut Health
To start the new year Debbie sits down with Dr. Dan Kalish to talk all about Gut Health. Its not
The Fit Fat Fast Podcast! Ep 48 – Go Big or Go Home
Brock Armstrong ably fills in (yet again) as co-host as he and Debbie talk all about off-season training and how
The Fit Fat Fast Podcast! Ep 47 – HRV: Don’t stop ’til you get enough
Was it Socrates or Michael Jackson who said “Keep on with the force, don’t stop. Don’t stop ’til you get enough”?