As I have been gradually announcing…my fitness studio after ten (plus 2) years is coming to a close on October 1st. I will finally begin to focus my energy onto creating online group and individual coaching programs for training the WHOLE athlete with The WHOLESTIC Method elements. I created THE WHOLESTIC METHOD back in 2014, plus I even created a manual and workbook for the program, but I never focused on growing the program or sharing the concepts on other podcasts! Finally my building is being torn down and I am being forced to move on to my pursue my passion, purpose and mission- Training and Transforming the WHOLE athlete from the inside out with The WHOLESTIC Method to improve performance and longevity.
I am combining my 27 years of experience, education and training into my coaching program including:
- NASM CPT – personal trainer for 25 plus years
- USA Triathlon Coach
- Superhuman Coach and Kion Coach through Ben Greenfield
- CHEK Holistic Lifestyle Coach through Paul Chek
- Nutritional Therapy Practitioner (NTP)
- DNAFit Coach
- Functional Diagnostic Nutrition Practitioner (FDN-P)- coming this fall!
Keep in touch to learn more about my new focus and journey via the website blog and podcast!
Enjoy the show and let me know your questions for our next episode. Head to “LOW CARB ATHLETE” Facebook page for articles, links and research for training the WHOLE athlete to be fat adapted as well as THE WHOLE ATHLETE Facebook page plus LOW CARB ATHLETE on Instagram and Pinterest!
The WHOLESTIC Method Coach,
Stay tuned for an upcoming podcast on this book… order it now and start reading up!