Are you fit and healthy on the inside out? TEST and not GUESS! Learn more here

Take ownserhip of your health and be empowered by wellness.

Choose to be apart of the solution and GET healthy today.

Let’s investigate how healthy you actually are “under the hood” by testing and stop guessing how strong is your immune system.

As I focus on coaching individuals how to get healthy and improve their immune system- while we work on improving their ability to burn fat, improve performance and longeity, I continue to feel the need for all of use to “Test and not GUESS” about our health.

Many of us look FIT and HEALTHY on the OUTSIDE but are actually struggling with imbalances on the inside.

You may not know that you are operating at 50% capacity … you just need to REBOOT and RESET your body systems as you would for your computer and car.

If you want to feel better, move better and perform better – then contact me to chat about the Health (RE) Building coaching programs. We implement functional lab testing (ordered to your house and you self-test), nutritional therapy, and health building lifestyle habits to restore the WHOLE you back to optimal ideal levels.

Honestly, I feel strongly that we should all be investigating what is actually going on “under the hood” and rebiuld the gut health to ensure our health. Our world is a stressful place but we can at least take ownership of our own health and build up the immune system to be running at optimal levels- so it can operate at 100% capacity!

For example… testing with the GI Map or the BiomeFX lab tests can help us identify HIDDEN internal chronic stressors that are reducing our resiliency. What is your SIGA levels?How balanced is your microbiome? Test and not guess.Let’s investigate the WHOLE you with “The WHOLESTIC Method” coaching HEALTH (RE) Building program.

Here is an overview of the GI Map- designed for health practitioners but you may enjoy learning a little bit more!

Are you ready to get healthy and stop living in fear? Do you want to regain energy and vitality?

I suggest to start testing and stop guessing then get an indiviudalized Health (RE) Building coaching program designed for your unique needs to bring your body back to balance and to get your engine running at 100%.

Let’s get started with a discovery call here!

I am here to help as I am following my purpose, passion and mission to help get other ambitious, high performing individuals to get their body and vibrant self back again!


Chat soon… click here to schedule a consultation

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.