I challenge you to be present with your friends, family and co-workers when at meals, events and outings.  I see too many people take and post photos while they are with their kids, spouse or friends.  Why can’t we take photos for memories then post on social media at the end of the day?  Then we are being present and enjoying the experience in the moment rather than missing out because we were busy posting to social media as Facebook or Instagram?  The same practice goes for watching the sunset, nature of wildlife.  Be present.  Unplug and focus on what you are doing at the moment.  Disconnect and then you can connect your experience and photos later..

Take the Challenge:  Be Present with the people you are spending time with and enjoy moment.  Focus on the memories you are creating and experience.  Be in the moment.

#TheWHOLESTICMethod