Thanksgiving Day Workout…gobble gobble up the calories!

Make sure you don’t eat more calories than you consume on the holiday weekend!  BURN 400-500 calories in one of our 50 minute Fitness Forward TRX Suspension training classes! 

Holiday schedule…with free childcare at two classes!  Teenagers can join in the workout!

Thursday, November 25th

7:00 a.m. – 7:50 a.m. Debbie

8:30 a.m. – 9:20 a.m. Kelvin

9:30 a.m. – 10:20 a.m. Kelvin (Childcare available)

Friday, November 26^th

8:30 a.m. – 9:20 a.m. Lisa

9:30 a.m. – 10:20 a.m. Lisa  (Childcare available)

Saturday, November 27^th

8:30 a.m. – 9:20 a.m. Kelvin

9:30 a.m. – 10:20 a.m. Kelvin

Sunday, November 28^th

4:10 p.m. – 5: 00 p.m. with Debbie