The WHOLESTIC Method Transformation 30-Day Program
BURN FAT-OPTIMIZE HEALTH-IMPROVE PERFORMANCE
- Phase One: 5-Day Liver Detox & Reset
- Phase Two: 21-Day Digestive Repair & Rebuild
- Phase Three: Maintenance 80/20 Program
Top ten questions and then some coming soon in my new Ebook for you!
- Why do we need to detox?
- How does our detoxification system work?
- Where are toxins coming from?
- What is the role of the liver in detoxification?
- Symptoms of liver overload and congestion?
- Do we need to do a detox program?
- How frequently should we follow a detox program?
- How will the detox program benefit me?
- Does a liver detox program help me burn fat and lose weight?
- How does this 30-day program help me optimize my health?
- Do you tell me what to eat and drink for the program?
- What does “Reset” and “Rebuild” mean for me?
- How will a detox, reset and rebuild program improve my performance in my sport?
- Is a Detox is safe?
What are your questions and goals?? Please share them with Debbie and we can answer common questions in the upcoming free ebook and do a podcast episode for The WHOLE Athlete! Debbie www.debbiepotts.net