TRX Suspension TrainingBy Debbie Potts / April 29, 2010 mini clip of the hip drop for great lateral core training.
Fitness Forward Grows…Group Personal Training in a Circuit training style class in a new 3325 square foot studio starting February 1st, 2010. Leave a Comment / Uncategorized / By Debbie Potts
New Year’s Resolutions for 2010? Check out these suggestions to help get you started… Uncategorized / By Debbie Potts
