Debbie Potts Coaching

What is the TRX Suspension training workout? Common question.

ย What is TRXยฎ Suspension Trainingยฎ?

Born in the U.S. Navy SEALs and developed by Fitness Anywhereยฎ, Suspension Trainingยฎ is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRXยฎ Suspension Trainer™ and youโ€™re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

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