Sign up this week for our September 10 – September 30th “Rapid Fat Loss Challenge” with Fitness Forward Studio. Weare eating real food… No processed foods or refined sugars. We will teach you how to enjoy whole foods and feel the fat drop off your body. Eliminate gluten, dairy, soy, corn and peanuts (common food allergies). Add Fitness Forward training two times a week and you can drop 5-15 lbs. Contact Debbie to register. Fitnessforward@comcast.net