A New Year… A New Direction … A New Journey in 2013 for me! What about you?
For me 2013 is brings a new DIRECTION and a new JOURNEY. My personal and professional experiences over the past twenty years had led me down a new path. I have discovered passion is to bring my focus on integrating nutrition and fitness together into my business module at Fitness Forward Studio …and now nationally.
Over the past four years since owning my own fitness studio, I have led a 30 or 21 day weight loss challenge and “detox”. From learning more about the latest nutrition research, inflammatory and gut healing foods, I have switched my learning towards teaching people how to become fat adapted and metabolically efficient. My updated “FF 21 day Rapid Fat Loss” challenge has been revised to get clients off their addiction to carbs and fear of fat. My clients are learning how to eat real food and eat mindfully.
I am very excited to be reaching out to individuals around the country and even world as I lead clinks and podcasts. I am a new co-host on the “Garden Variety Triathlete” with Jon Smith and speaking at the LAVAMAN TRIATHLON health fitness expo in March 2013 with Todd and Karolina Wanke. A new whole food based supplement, NIUPURE was launched in 2012 in Kona, Hawaii and now available at Fitness Forward. With this new exposure to clients outside of Bellevue, WA, my goal is to launch online coaching for exercise and nutrition as well as create an online “FF 21 day” manual. Coming soon in 2013!
A big year is ahead for Debbie and Fitness Forward Studio! I thank my inspirational mentors on Todd Durkin’s Mastermind team including our leader Todd Durkin and Larry. Last fall Ben Greenfield’s Superhuman Coaching program to learn more about nutrition and performance. Join me on my new journey and learn more on Facebook, Twitter and www.fitnessforwardstudio.com for updates, new products and improvements!
