In the spirit of “Throwback Thursdays” Debbie will be republishing episodes from the Fit Fat Fast podcast.
This week, Jimmy Moore from Living La Vida Low Carb drops in to have a conversation about the basics of low carb living and discuss the really important points to consider as you begin that journey. Jon and Debbie also go over core work, their go-to resources for low carb information and Jon bellyaches about a very popular TV show. Enjoy!