Debbie Potts Coaching

Best of FFF: Our path to metabolic efficiency

In this episode of Fit Fat Fast, Jon and Debbie talk about their personal path to metabolic efficiency, including all the stumbles, falls and fad diets along the way. Debbie gives a great perspective on being a female athlete and talks about her previous struggles in the “Eat Less, Move More, Low Fat, High Carb” approach and how those days are a thing of the past

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