The Fit Fat Fast Podcast! Ep 63 – The Tim Noakes Revolution
Debbie and Brock spend some time chatting with Prof Tim Noakes, OMS, MD, DSc, PhD (hc) at the University of Cape
The Fit Fat Fast Podcast! Ep 62 – Make Your Tissue Glide with Scott Olson
Scott Olsen, HKC, LMP, NCTMB, has been in practice for over 11 years with 1500+ hours of massage and sports
The Fit Fat Fast Podcast! Ep 61 – Make An Impact with Todd Durkin
Debbie talks to her mentor, Todd Durkin, MA, CSCS, internationally recognized strength, speed and conditioning coach, personal trainer, bodyworker, motivational
The Fit Fat Fast Podcast! Ep 60 – How Sweet is Your Beat?
Debbie talks to Ronda Collier from SweetWater Health (the makers of our favorite HRV iPhone app, SweetBeat). What is HRV
The Fit Fat Fast Podcast! Ep 59 – The 5-Minute Power Break
Dr. Phil Maffetone is back on the show to discuss brain waves and how we can use them to massage