The Fit Fat Fast Podcast! Ep 29 – Call Me, Maybe?
A lot of times some of the best podcasting Debbie and Jon do never makes it to the air, and
The Fit Fat Fast Podcast! Ep 77: Athlete Spotlight – Brad Odom
In this first episode of our new “Athlete Spotlight” series, we feature Brad Odom of Statesboro, Georgia. Brad has made some
The Fit Fat Fast Podcast! Ep 76: Nutrition, and Stuff!
Debbie and Tom talk nutrition! We hit on some highlights of our own nutrition experiences and philosophies setting the scene
The Fit Fat Fast Podcast! Ep 75: ‘To Chi or Not to Chi’– Chi Running with Laura Houston
In this episode, we offer you Chi Running Master Trainer Laura Houston. Debbie and Laura talk about: Laura’s background and finding her
The Fit Fat Fast Podcast! Ep 74: More Q&A with the Sock Doc
Debbie once again talks to the Sock Doc (aka Dr. Steve Gangemi) about why you get cramps, motor neurons, dehydration