Debbie Potts Coaching

Chronic Stress Cascade… Distress

Chronic Stress Cascade… Distress

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As I study to become a Functional Diagnostic Nutrition Practitioner (FDN) by October 2019, I will share my journey with you!
The philosophy of the FDN program and the role of a FDN Practitioner focuses on chronic stress related disorders – or as I say “chronic stress diseases”.
The role of a FDN Practitioner:

Distress of any kind contributes to the loss of homeostasis, dysfunction, METABOLIC CHAOS.ย  This weakenedย  state of health, left unchecked, diminishes VITAL RESERVE, leading to symptoms downstream…

Our job as FDN Practitioners is to look UPSTREAM using labs available to identify areas to restore function and balance… “HEALING OPPORTUNITIES”

One of the first areas to head south are the steroidal hormones- cortisol, DHEA, Estrogens, Progesterone and Testosterone (plus melatonin).

Rather than treat symptoms, we adapt behaviors and therapies that “Coach Up” the …

  • Vital Reserve
  • Strategic Reserve
  • Metabolic Reserve

While we “coach down” contributors to METABOLIC CHAOS leading to a return of health and vitality as symptoms disappear.

We identify healing opportunities and apply wellness principles”- Reed Davis, Founder FDN Practitioner Program

Symptoms can be far removed from the underlying issue!ย  Our goal is to return the body back to homeostasis.ย  Our goal is to seek hidden stressors andย balance body chemistry as we restore normal function of H.I.D.D.E.N. Stressors with the D.R.E.S.S. for HEALTH Success Program.ย  Distress from any kind breaks the body down- leading to METABOLIC CHAOS.ย  We can identify areas for balance and look for healing opportunities.

Now as I implement the FDN Practitioner labs on chronic stress, identify areas that need improvement and their D.R.E.S.S. for Health Success program with my Nutritional Therapy Practitioner training (including nutritional assessment and functional evaluation) as well as genetics as with DNAFit reports to help individuals of all ages and fitness levels to improve health and longevity.

Every system of our body gets treated with The WHOLESTIC Method Program …transforming clients on an individual basis to burn fat, optimize health at a cellular level and improve performance in daily life!

Follow me and join the journey…

The WHOLESTIC Method Coach,

Debbie Potts

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