Do you know what are your missing pieces of your HEALTH puzzle?? Click here

Regain your energy and vibrant self again …

We give ONE Diagnosis…Metabolic Chaos®

Symptoms don’t matter…

The “root cause” may never be known… but that’s okay!

The root cause(s) may be undetectable, it may be very far removed from what one predicts or even measures… but that doesn’t matter!

We can have a positive effect upon the symptoms… WHEN you know what steps to take

The GREAT news: There are only three main steps!

FDN Practitioner Program

“Do you want to get your body and vibrant self back again?

Learn how to live your best life by transforming the WHOLE you with “The WHOLESTIC Method” Health (RE) Building individualized coaching programs. 

Coach Debbie Potts helps driven, ambitious, high performing individuals, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self back.   Perhaps you are just curious if you are healthy or you may have seen multiple doctors and experts, that tell you everything is “normal” and there is nothing wrong with you. 

That was Debbie’s personal experience.  She refused to believe that “nothing is wrong with me” and her unexplained random health concerns/symptoms were just a part of “getting older”.  She refused to believe this was her new “normal”.  Instead she started her own investigation into what was actually going on from the inside out – “under the hood” and looking at the WHOLE picture. 

We have a choice -to take ownership of our health, well-being and aging process – or just accept they way you feel as your new normal.

You may look healthy on the outside, but you may be unhealthy and a disaster on the inside.  Let’s stop guessing if we are healthy and aging gracefully!  We don’t know what is going on “under the hood” unless we investigate with functional lab tests, correlation and collect clues to find your missing pieces of your health puzzle back together again.  You don’t need to settle and blame the aging process- the struggle is real, and you are not alone.  If you wake up feeling exhausted each day even if you are trying to do all the “right” things –  and you still struggle to feel, move, or look better then we need to take a different approach. 

Let’s CHOOSE to GET HEALTHY and be a part of the solution. 

Contact me here if you are ready to make a change.  

Remember- the definition of Insanity is …“Insanity is doing the same thing over and over again and expecting different results.”

If you are stuck in the “cycle of trial and error” then it is time to take a different approach and look at the WHOLE person with “The WHOLESTIC Method” investigation coaching program if you want to REPAIR-REBUILD-RESTORE the WHOLE you to live your best life now.

The program involves three steps to Resolving your unique case of “Metabolic Chaos®”:

  1. We assess underlying conditions and contributors to Metabolic Chaos®
    1. Comprehensive investigation including careful history taking and well-chosen functional lab testing
  2. Customize a D.R.E.S.S. for Health Success® Program -Lab guided and individualized “The WHOLESTIC MEthod” behavior protocols
  3. Run the Program – Health “Detective” Coaching Process
    1. We “Coach up” function, and “Coach down” contributors to METABOLIC CHAOS®
    2. Correct course as needed – clients invariably “get better”
    3. We are able to restore the client- as the “causal factors” are resolved …or as the vital voids are revealed!
    4. In summary… “FDN Practitioners figure out what’s wrong and help fix it”- founder Reed Davis

Contact me to schedule a call to discovery more.  Click here.

Who is Debbie Potts?

Owner, trainer, and coach of a unique “Health Detective” coaching services with unique “The WHOLESTIC Method” eight elements to guide clients repair, rebuild and restore their WHOLE health back to improve vitality and balance.  Debbie helps driven and ambitious people, who are trying to do all the “right” things, investigate what is actually going on “under the hood” to get their body and vibrant self back

Debbie shared her personal story in her book “Life is not a Race… it is a Journey” and created “The WHOLESTIC Method Manual and Workbook”.  She hosts “The Low Carb Athlete” Health Building weekly podcast to help athletes of all levels improve ability to burn fat, optimize their health from the inside out and achieve their peak performance gains.  Debbie shares her show on Mondays with health guests on Mondays then shares her own thoughts on “Wellness Wednesdays” (Health Building) and “Fitness Fridays” (Athletic Performance Gains).

Order your NutriSense here to make sense of your Nutrition choices

Debbie walks the talk and practices watch she preaches.  After being a top personal trainer for twenty-five years plus years- she continues her education constantly: NASM Certified Personal Trainer (CPT), USAT Triathlon coach, CHEK Holistic Lifestyle Coach, Kion (Superhuman) Coach, Functional Nutritional Therapy Practitioner (FNTP), DNA Fit coach and Functional Diagnostic Nutrition Practitioner (FDN-P).  She took her health in her own hands and combined therapy, labs, and lifestyle changes to transform her own life to heal, reclaim energy and reboot her own system.  Be a part of the journey to transform the WHOLE you from the inside out with The WHOLESTIC Method Coaching program.  There isn’t a one size fits all approach to healing, rebuilding, and restoring the WHOLE you as we are all unique bio-individuals.

Debbie’s focuses on coaching the WHOLE individual from the inside out with elements of “The WHOLESTIC Method” program.  Her services include: Personal training, Nutritional Therapy evaluation, assessments, Functional Diagnostic Nutrition Practitioner services, Chronic Stress Treatment, Detox and Digestion Reset Fat loss programs.  She teaches groups and individuals to become fat adapted with her three-phase program in the 30-day Total Transformation Program.  “The WHOLESTIC Method” coaching program includes lifestyle elements, Nutritional Therapy, FDN-lab testing, DNA Fit reports and more. 

Debbie was a top age group triathlete and runner for many years until she broke herself with chronic fatigue and “METABOLIC CHAOS”.  Now, she is following her purpose, passion, and mission to help others avoid going through the exhaustion, weight gain and hormonal cascade that she experienced starting back in 2013.  Debbie coaches’ groups and individual clients in person as well as online to reclaiming their optimal health for performance and longevity.  Whether you are training for running, trail running, cycling and triathlon events to thrive and enhance performance via becoming a low-carb fat adapted metabolically efficient athlete.

Specialties: Health Detective Coaching, Total Transformation Fat Loss Coaching, Personal training, NASM-CPT, Nutritional Therapy Practitioner, CHEK HLC, Superhuman Coach, Kion Coach, DNA Fit coach, Pilates Mat, Yoga, Rehab training, Metabolic Efficiency Testing, Triathlon, and Run Coaching for athletes of all levels.  Functional Diagnostic Nutrition Practitioner. 

Schedule a DISCOVERY CALL here to learn more about how to get started on your next journey!

How Chronic Stress IMPACTS The Whole You!

Jumpstart Your Path to Transformation from the Inside Out to become a chronic stress-resilient, fat burning machine by grabbing this FREE eBook!

How Chronic Stress Impacts The Whole You eBook

Grab your FREE Copy of Top fitness trainer and health coach Debbie Potts’
a 62-page book that contains:

  • Stress and chronic stress, how they can affect you, and how you can build resiliency
  • The eight elements of The WHOLESTIC Method
  • Secrets to become a fat-burning, health-optimized athlete with improved performance
  • Training secrets from 25+ years of experience and education in the fitness industry
  • Multiple interviews from experts on The WHOLE Athlete Podcast she hosts.

Ready to try
The WHOLESTIC Method Approach?

We train the WHOLE Athlete with our comprehensive program including exercise, Nutritional Therapy, Metabolic Efficiency, Detox programs, Digestion repair, Nutritional Supplements, Sweat therapy for detoxification and cellular health.

Drop us a message if you're interested to learn how to improve the aging process, recovery, and repair.