I am focusing on coaching clients with my “Wholestic Coaching” method to help individuals lose weight, get healthy and improve performance in life and sports.  Losing weight and getting healthy isn’t just about eating less or exercising more.   Sign up for my June challenge!  The $497 includes weekly meeting online or in person, manual and daily check-in for 21-30 days!   See more on our “fuel” page.

Are you ready to commit to creating new habits and begin seeing as well as feeling the improvements?

Let me know… if yes then start email me for the first lifestyle and metabolic typing questionnaires then tally up your results on the last page before we begin.

Debbie is the Owner, trainer and coach of new unique personal training, small group &  group training boutique private fitness studio in downtown Bellevue, WA.  Debbie’s specialties: personal, semi-private and group personal training, movement based training, STOTT Pilates mat, Yoga, Rehab training, Metabolic Efficiency Specialist, CHEK Holistic Lifestyle coaching and USAT certified coach.  She focuses on training clients with proper form, movement patters, alignment and muscle recruitment as she educates her clients to tune in and focus on their exercises for the best results and to avoid injuries.  Debbie emphasizes the “Wholestic Coaching” approach to training and coaching her clients for fat loss, health and improved performance.  Debbie is also a host of “Shut the front door” health & fitness podcast focusing on sharing tips and trick how to fuel, train and perform for life and sports.