Debbie Potts Coaching

The FDN Investigative Process to live your best life!

The FDN Investigative Process to live your best life!

  • Do you strive to live your best life and feel your vibrant self each day?
  • Are you trying all the “right” things to burn fat, optimize your health and improve your performance in daily life but you still feel like crap?
  • Do you feel tired and exhausted in the afternoon but still can’t get a good night sleep?
  • Does the doctor say your lab results are “normal” and that nothing is wrong with you?
  • Perhaps you are sent home with anti-depressants and anti-acid medication prescription?

The struggle with chronic fatigue is real.

You are not alone.

You don’t have to settle. You don’t have to blame the aging process and accept these changes as getting older or feel that this is your new “normal”!

I have been there myself and you can get results and reach your desired goals with the right type of investigation and individualized coaching program using specific functional lab tests to see the WHOLE picture and put your missing pieces of your health puzzle back together again.

Do you want your body and vibrant self back again?

Are you motivated and driven to achieve positive results??

Then schedule a complimentary consultation with me here to discover how I may be able to help you help yourself to be your best self and live your best life… the second half of your life should be your best life!

Test and not Guess if you are healthy “under the hood” …

Individual Lab Pricing For A La Carte Options

  • Precision Analytica Dutch– Cortisol & Hormone Panel- $260
  • Diagnostic Solutions GI Map- Gut Bacteria, Parasite, Yeast & Health Screen – $359 lab fee +$100 medical director fee or $423 for GI-MAP w/Zonulin add on forย U.S. clients
  • Oxford Biomedical MRT Food Sensitivities– $335
  • Vibrant Wellness Food Sensitivity IgG/IgA – $249 + $100 medical director fee
  • Vibrant Wellness Four Zoomer Bundle + IgG/IgA + Total Immunoglobulin = $400 +$150 MD Fee
  • Cyrex Array #10 Food Sensitivities – $580 lab fee + $100 medical director fee
  • Comprehensive Metabolic Typing– $189
  • Organic Acids Testing โ€“ Great Plains Lab -$309 lab fee + $100 director fee
  • Microbiome Labs BiomeFx – $399
The WHOLESTIC Method

One Diagnosis: Metabolic Chaosยฎ

Are you addicted to being BUSY? Learn how chronic stress impacts the WHOLE you here
  • Symptoms donโ€™t matterโ€ฆ
  • The โ€œroot causeโ€ may never be knownโ€ฆ but thatโ€™s okay!
  • It may be undetectable, it may be very far removed from what one predicts or
  • even measuresโ€ฆ but that doesnโ€™t matter!
  • Can have a positive effect upon it when you know what steps to take
  • Remember
  • There are only three main steps!
  • Source: FDNP methodology

3 Steps to Resolving Metabolic Chaosยฎ

  • Assess underlying conditions and contributors to Metabolic Chaosยฎ
  • Our FDN investigation includes careful history taking and well-chosen functional lab testing
  • We customize a โ€˜D.R.E.S.S. for Health Successยฎโ€™ Program
  • We use lab-guided and individualized holistic behavior protocols
  • We work together to โ€œRun the Program” โ€“ FDN Health Coaching Process
  • My role is to coach up function, coach down contributors to Metabolic Chaosยฎ
  • As your coach, I will correct course as needed โ€“ as our clients invariably โ€œget betterโ€ along the way with adjustments as needed
  • We work together until โ€œcausal factorsโ€ are resolved-as our vital voids are revealed!
  • โ€œWe figure out whatโ€™s wrong and help fix itโ€ ~ Reed Davis
What are you missing pieces of your HEALTH puzzle??

Step 1: We assess…

  1. Assess Metabolic Chaosยฎ – run labs to identify healing opportunities and malfunctions within the โ€ฆ
  • Hormone
  • Immune
  • Digestion
  • Detoxification
  • Energy Production
  • Nervous Systems

The HIDDEN stressors & malfunctions underlying most chronic health complaintsโ€ฆ but realize that test results are not the problem, they give us insights into the problem, areas that need improvement, revealing a pathway to restoring order so that health returns!

Symptoms & Lab Values:  โ€œLab results are not the problem, they are the result of the problemโ€ ~ Reed

  • HPA axis and adrenal dysfunction
  • Cortisol dysregulation, circadian rhythm problems
  • Hormone dynamics and imbalances
  • Poor nutrient breakdown and absorption
  • Pro-oxidant vs. anti-oxidant imbalances
  • Sluggish liver, Detoxification
  • Dysbiosis and gut malfunction
  • Antigenic overload and pathogenic conditions
  • Bacteria and yeast overgrowth
  • Biofilm, Biotoxins
  • Inflammation, Immunodeficiency
  • Chronic Stress-Related
  • Dysfunctions

โ€œWe identify healing opportunities and apply wellness principlesโ€ ~ Reed

Investigae your missing pieces from your health optimization puzzle to reveal the question WHY!

Step 2: Create a Program

Address Metabolic Chaosยฎ with lab-guided drugless protocols & unique behavior program

  • Diet
  • Rest
  • Exercise
  • Stress Reduction
  • Supplements
  • DRESS for Health Successยฎ Program
  • Coach up function, coach down contributors to Metabolic Chaosยฎ, observe and correct course, expect health to return or vital voids are revealed

The FDN DRESS protocol treats nothing specifically, but every cell, tissue, organ and system are affected at once

The D.R.E.S.S. for Health Successยฎ

Diet โ€“ balanced for your Metabolic Type, including ratios of proteins; fats; carbs, plus vitamins, minerals, antioxidants, EFAs, water, etc.

Rest โ€“ 7-8 hours of good sleep hygiene, allow the body & brain to rebuild, repair, restore and detoxify

Exercise โ€“ stimulate oxygenation, circulation, elimination of toxins, tone muscles, increase flexibility, cardio-pulmonary

Stress Reduction โ€“ identify/eliminate mental, physical and biochemical stressors, especially HIDDEN ones identified by labs

Supplementation โ€“ targeted supplementation to support and stimulate as needed, fill in any gaps in the food sources – substitution

FDN Process works because of sound principlesโ€ฆ

  • We donโ€™t diagnose or treat anything specifically, we address everything nonspecifically
  • We identify healing opportunities and remove as many contributors to Metabolic Chaosยฎ as possible, โ€œunmaskingโ€ or revealing the basic systems that are actually failing!
  • We nurture these functions and support weak links (areas of opportunities) that are a part of Metabolic Chaosยฎ. As metabolic pathways are restored, clients invariably โ€œget betterโ€
  • โ€œGeneral principles of health building outperform specific treatmentsโ€ ~ Reed Davis

Let’s set up a time to talk about your health goals, frustrations and goals here. Click here to schedule a discovery call with me.

My purpose and passion is to help you get your body and vibrant self back again- so you can’t stop blaming the aging process and accepting not feeling your best as your new “normal”!

Stop being stuck in the cycle of trial and error.

Set up a call with me here today!

In health & gratitude,

Coach Debbie Potts

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