[et_pb_section bb_built=”1″ admin_label=”Blog” _builder_version=”3.15″ custom_padding=”58.3px|0px|0|0px|false|false”][et_pb_row admin_label=”Blog” make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”4″ custom_padding=”0|15px|0|15px|true|true” make_equal=”on” _builder_version=”3.15″ module_alignment=”center”][et_pb_column type=”2_3″][et_pb_post_title _builder_version=”3.15″ title_font=”Poppins||||||||” title_text_align=”center” title_font_size=”37px” meta_font=”||||||||” meta_text_align=”center” meta_font_size=”15px” /][et_pb_text]
On today’s podcast we will be speaking with Brock Armstrong. Brock is the host of the podcast, Get-Fit Guy. Today we will be discussing what his story is and why we do what we do, in relation to podcasts.
Brock Armstrong is a Marathon & Triathlon coach. He is certified by Team in Training (running), AFLCA (Group Fitness / Portable Equipment) & NCCP CAC (Triathlon “Coach in Training”), and is also a former professional ballet dancer.
What is your why?
Links and Resources:
- Skywalker Fitness
- Get-Fit Guy Podcast
- Get-Fit Guy Podcast on iTunes
- The WHOLESTIC Method Manual and Workbook by Debbie Potts
Other episodes with Brock Armstrong:
- Episode #131: Fuelling, Training, Performing with Brock Armstrong of Skywalker Fitness
- Episode #115: Keto-Adapted Vs. Low-Carb Athlete Discussion
- Episode #108: Brock and Deb Talk About Making New Year’s Resolutions
- Episode #85: Brock and Debbie Talk “Training and Tapering Tips for Ironman”
- Episode #77: Fuel For Your Brain – MCT Oil
- Episode #60: The Bulletproof Diet with Brock Armstrong
- Episode #54: Want to Be Primal?
- Episode #53: Brock Armstrong and the Bulletproof Biohacking Conference
- Episode #48: Go Big or Go Home
- Episode #47: Brock Skywalker Armstrong Breaks Down His Experience of the Kona Ironman Competition
- Episode #30: Brock Returns to Chat About Paleo FX 2005 with Debbie Potts
[/et_pb_text][et_pb_divider color=”#000000″ _builder_version=”3.12.2″ /][et_pb_cta button_url=”http://fitnessforwardstudio.com/podcasts/” url_new_window=”on” button_text=”Listen to the Podcast Now!” _builder_version=”3.15″ body_font=”Poppins||||||||” use_background_color=”off” border_width_all=”2px” custom_button=”on” button_text_color=”#ffffff” button_font=”Poppins||||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” box_shadow_style_button=”preset4″ background_layout=”light” custom_margin=”|||” custom_padding=”10px|10px|25px|10px|false|true” global_module=”13772″ saved_tabs=”all”]
Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
[/et_pb_cta][et_pb_comments _builder_version=”3.15″ custom_button=”on” button_text_color=”#ffffff” button_font=”||||||||” button_use_icon=”off” button_text_color_hover=”#5442d6″ button_bg_color_hover=”#ffffff” box_shadow_style_button=”preset4″ /][/et_pb_column][et_pb_column type=”1_3″][et_pb_signup provider=”constant_contact” constant_contact_list=”Constant Contact|1612543414″ mailchimp_list=”SlavaET|42d4a98af1″ layout=”top_bottom” last_name_field=”off” title=”FREE DOWNLOAD: 8 SECRETS TO AVOIDING FATIGUE” button_text=”Get Instant access!” description=”<br /> ” _builder_version=”3.12.2″ header_font=”Lato|700|||||||” header_font_size=”30px” header_letter_spacing=”1px” header_line_height=”1.5em” form_field_font=”Lato||||||||” form_field_text_align=”left” body_font=”Lato||||||||” body_text_align=”center” body_font_size=”18px” border_radii_fields=”on||||” custom_button=”on” button_text_size=”18px” button_text_color=”#5442d6″ button_bg_color=”#ffffff” button_border_width=”12px” button_border_color=”#ffffff” button_border_radius=”3px” button_letter_spacing=”1px” button_font=”Lato|700||on|||||” button_icon=”%%3%%” button_letter_spacing_hover=”1px” box_shadow_style_button=”preset4″ text_orientation=”center” custom_margin=”||0px|” custom_padding=”|||” animation_direction=”top” locked=”off” /][et_pb_social_media_follow _builder_version=”3.12.2″ background_color=”#5442d6″ border_radii=”on|100px|100px|100px|100px” border_width_all=”1px” border_color_all=”#d66515″ text_orientation=”center” custom_margin=”|||” custom_padding=”||50px|” animation_direction=”top” locked=”off”][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/thewholeathletepodcast” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/fitforward” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https://www.pinterest.com/WholesticMethod/” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]pinterest[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https://www.youtube.com/user/FitForwardBellevue/videos” _builder_version=”3.12.2″ background_color=”rgba(0,0,0,0.07)” border_radii=”on|100px|100px|100px|100px” custom_margin=”|||” custom_padding=”6px|6px|6px|6px|true|true” follow_button=”off” url_new_window=”on”]youtube[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_sidebar orientation=”right” show_border=”off” _builder_version=”3.12.2″ header_font=”Lato|700|||||||” header_line_height=”1.5em” border_color_all=”rgba(0,0,0,0)” text_orientation=”center” custom_padding=”|||0px” /][/et_pb_column][/et_pb_row][/et_pb_section]