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Do you struggle losing weight when you begin training for a race, event or just life?
- Chronic stress.
- Lack of sleep.
- Rushing through the day.
- Out of balance gut biome.
- Sitting all day.
- The list goes on….
Do you struggle to lose weight even though you are training for a 50k trail run, marathon or a triathlon?
Get to the root cause of WHY you are gaining weight while exercising more. It may not be what you are but how you are eating-digestion and absorption as well as your sleep, stress, gut health, movement, happiness and hydration.
THE WHOLESTIC METHOD.
With my total transformation coaching program, lab tests and Nutritional Therapy service, we can work together to get to your root cause of the your imbalances. There is much more to losing weight than exercising more and eating less- which can also cause you to gain
weight! Contact me for a consultation so we can determine the best plan for your needs and goals! I would suggest getting started with VIOME test to find out what your microbiome balance is as well as what it likes and doesn’t like.
Click here to sign up for VIOME or to learn more
Debbie Potts
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BioCBD Plus™ Topical Oil is scientifically formulated to penetrate deep into muscles and joints to go directly to the source of pain and discomfort. To apply, rub oil gently into skin as needed to melt away pain.
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Learn how to transform the WHOLE you with The WHOLESTIC Method we teach you how to burn fat, optimize health and improve performance from the inside out for athletes of all levels.
From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you!
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