Tired of doing the same boring workout routine on cardio machines? Pick a race, register online then get outside and start a new training schedule! All fitness levels can train for a 5k race or longer. Walkers are welcome in most all races. Run – walk intervals if you are new to running or start increasing your distance to one run day per week (long run day). Ask a coach for a training schedule and to observe your running mechanics. Add some form drills to your warm up run and some hills in your routine. Get started today. The reward of crossing the finish line is worth the effort. Now find a race and a group of training friends!
Join Fitness Forward run/tri group for only $50 a month! We meet on Wednesday nights 5:00 pm Bellevue Park and/or Friday mornings 8:30 am Bellevue KC park. Coaching schedules are availalbe as well for additional monthly fee. Summer or fall marathon?
April- Seahawks 12k Bellevue 10k May- Vancouver half and full marathon Olympia half and full marathon Beat the Bridge 8k
