The big ideas for blood sugar regulation from a Nutritional Therapy standpoint…
- The primary organs that regulate blood sugar are the pancreas, adrenals and the liver.
- We have never in the history of mankind have we had an emergency to lower blood sugar.
- Americans are inudating their bodies with sugar and refined carbohydrates.
- Reducing insulin surges through adjusting macronutrient ratios will help the body utilize fat and ketones for energy.
Measure your blood sugar levels for 30 days or more… order your testing kit and see if you can regulate your blood sugar levels (70-90) by finding the right ratios of carbs, proteins and fats for your metabolic type!
