Debbie Potts Coaching

Get a Jumpstart into 2021!

Get a Jumpstart into 2021!

Get a Jumpstart by registering here!

Start with The WHOLESTIC Method Five Day Jumpstart Challenge!

Say GOODBYE to 2020 โ€“ and say HELLO to 2021 with a Positive Mindset!

Did 2020 leave you feeling fat, depressed, and stressed out?

I think we all need (and deserve) to a reset and reboot the WHOLE to start 2021 with a positive attitude!

Are you ready to get a Jumpstart on your health and feel your best in 2021?

Letโ€™s get a jumpstart on our transformation together with my online group program.

New Yearโ€™s Reset &  Reboot You 5 Day or 30-day Challenge

Description:

  • Phase One:  Five-day Jumpstart Program
  • Phase Two:  21-day detox program
  • Phase Three:  Maintenance transition Program

The WHOLESTIC Method Coaching Program:  Learn how to take care of the WHOLE you from the inside out to BURN Fat, OPTIMIZE health and improve PERFORMANCE with eating real food and implementing health building lifestyle habits. 

We will have a weekly ZOOM video conference call (recorded) on Mondays and group support Facebook page. 

Each week, we will have a different health building lifestyle habits to discuss, while we continue to work on eating real, nutrient dense food, intermittent fasting, daily movement and prioritizing your sleep!

Read more about the group and individual coaching programs with Coach Debbie Potts on her website here.

The eight elements of โ€œThe WHOLESTIC Methodโ€ Program include:

  1. Nutrition
  2. Exercise
  3. Sleep
  4. Stress Reduction
  5. Movement & Mobility
  6. Digestion & Gut Health
  7. Hydration
  8. Happiness, Play and Gratitude

Please find a copy of โ€œThe WHOLESTIC Method Manual & Workbookโ€ available on Amazon (hard copy) to use with the program as well as read my personal story โ€œLIFE IS NOT A RACEโ€ฆ IT IS A JOURNEYโ€ to understand my purpose, passion, and mission! 

Click here to learn more and click here to register.

Follow me here on Facebook and Instagram โ€“ or look for the โ€œLOW CARB ATHLETEโ€

More info on www.debbiepotts.net blog posts and โ€œThe LOW CARB ATHLETEโ€ podcast

Debbie Potts

Health Coach, Author, Speaker & Podcaster

Host of โ€˜The Low Carb Athleteโ€™ Health Building Podcast

Creator of โ€˜The WHOLESTIC Methodโ€™ Coaching Program

FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach

https://debbiepotts.net/phase-one-the-5-day-jumpstart-challenge/
https://debbiepotts.net/phase-one-the-5-day-jumpstart-challenge/
Learn more about Intermittent Fasting and SELF CARE tips to become a health optimizer here in 2021!

Check Out Our

Podcast Youtube Channel

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๐Ÿ—“ Free Live Masterclass

Stop Guessing.
Start Thriving in Midlife.

Join Coach Debbie Potts for a free 45-minute live session on rebuilding your metabolism, restoring energy, and preserving lean muscle โ€” no matter your age.

๐Ÿ“… Monthly Live Sessions โ€” Pick Your Date ยท โฐ 4:00 PM PST ยท ๐Ÿ’ป Live on Zoom

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